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Megan O’Reilly


1 cup brown rice
1/4  cup raisins
1/4 tsp. cinnamon
1 Tbs. brown sugar
2 Tbs. skim milk

Mix rice, raisins, cinnamon and sugar in a side bowl.  Bring 2 cups of water to a boil then add ingredients to water.  Return to boil and then simmer for 20 minutes until most of the water is evaporated.  Add milk (more if a creamier mixture is desired).

Serves 4 (about 1 cup each)
Nutrition facts:  225 calories, 1.5g fat