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David Burns


2 c diced mango (fresh of frozen)
5 tsp fresh ginger
5 T brown sugar
10 T cider vinegar
1 tsp hot sauce
3 tsp fresh garlic


Puree all ingredients in a food processor.  Pour over fish, chicken, or sliced tofu and bake.

Total: 762 cal.  1/4 c serving: 64 cal, 0g fat