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Jackie Windfeldt


2 cups chickpeas
3 Tbs. garlic
2 Tbs. tahini
2 Tbs. lemon
1/3 tsp. cumin
1/3 tsp. black pepper
Dash of red pepper
2/3 tsp. sea salt


Combine all ingredients in a food processor and blend until smooth. You may need to add extra liquid to make the mixture creamier. Use warm water, or you can try other options such as soy milk or fat free plain yogurt.