June 5, 2023

French Toast

Megan O’Reilly Ingredients 4 pieces of whole grain bread 4 Tbs. egg whites 2 tsp. skim milk Dash of vanilla Dash of nutmeg Mix wet ingredients in a shallow bowl. …

French Toast Recipe

French Toast is a classic breakfast dish that’s both delicious and easy to make! This recipe uses whole grain bread and a few simple ingredients to create a healthier version of the traditional dish.

Ingredients:

  • 4 pieces of whole grain bread
  • 4 Tbs. egg whites
  • 2 tsp. skim milk
  • Dash of vanilla
  • Dash of nutmeg

Instructions:

  1. In a shallow bowl, whisk together the egg whites, skim milk, vanilla, and nutmeg.
  2. Heat a nonstick skillet over medium heat.
  3. Dip each slice of bread into the egg mixture, making sure to coat both sides evenly.
  4. Place the bread onto the skillet and cook until golden brown on both sides, about 2-3 minutes per side.
  5. Repeat with the remaining slices of bread.
  6. Serve hot with your favorite toppings, such as fresh fruit, maple syrup, or a dusting of powdered sugar.

This recipe makes 2 servings. You can adjust the amount of egg mixture used based on the number of slices of bread you’re using. You can also add additional spices or flavorings, such as cinnamon or orange zest, to customize the recipe to your liking.

Give this healthier version of French Toast a try and enjoy a delicious and satisfying breakfast!