Wellspring Camps is proud to present our first webinar of the season: “Experiencing Continued Weight Loss Success By Nurturing Your Healthy Eating Behaviors” on September 29th at 7 pm CDT. This interactive webinar features Wellspring Great Lakes Program Director, Cari Coulter RD, LD—and will focus on nutrition behaviors that encourage long term weight control. Cari will be addressing topics such as:
- The importance of self monitoring (especially through phone apps).
- How to create a kitchen that supports healthy eating.
- Developing thoughtful planning for scenarios that present challenges to a healthy lifestyle.
Please go here to register for this exciting event. After registering, you will receive a confirmation email containing information about joining the webinar. We look forward to seeing you on the 29th!