The holidays are upon us, and no matter what you are celebrating one thing is for sure –...
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Wellspring Camps Alum Shares Why She Is Happier Than She Has Ever Been!
Last year was my junior year and quite honestly it was terrible. I stopped enjoying things...
Weight Bias at Home and School
As we know firsthand from the hundreds of children, adolescents and young adults who have arrived...
When it Comes to Ideas about How to Lose Weight – Everyone is an Expert – But Not Really
Very few topics generate as strong opinions as weight loss. If you’ve gotten into any arguments...
French Toast
Megan O’Reilly Ingredients 4 pieces of whole grain bread 4 Tbs. egg whites 2 tsp. skim milk Dash...
Buffalo Meatloaf
David Burns Ingredients 1.5 lbs Ground Bison 2 slices Bread Crumbs ½ cup Skim Milk 2.5 ounces Egg...
Wellspring Media Attention
In the past 5 years, Wellspring has received more media attention than all the traditional diet...
How to Deal with Stress and be a Successful Weight-Controller
Psychologists have studied stress management for decades and know a great deal about those who are...
4 Reasons Teens Should Consider Wellspring Camps
Over the past decade, teen obesity has become one of the leading health issues in the...
Five Reasons Fat Camp for Young Adults Can Fail
The traditional fat camp for young adults has been used to help overweight kids get...
REQUEST MORE INFO
ABOUT WEIGHT LOSS CAMP
Are You Ready for a LifeChanging Experience?
Call Us Now 1.866.277.0145
or fill in the form below and we’ll get back to you asap
Weight Loss Categories
Weight Loss
Better Health
Diet & Nutrition
Exercise
Recipes
In the News
Wellspring Camps News
Follow Wellspring
Recent Weight Loss & Fitness Posts
Cycling or Walking for Belly Fat – What is the best?
Cycling or Walking for Belly Fat – Does It Work? You know what really grinds my gears? Belly fat. I've struggled with it for years, and no matter how hard I dieted or exercised, I just couldn't seem to lose that stubborn pudge around my middle. It was so...
5 Tips to Lose Weight in Boobs
How to Lose Weight in Boobs My journey to losing weight in my breasts and everything I learned along the way As a woman, my breast size has always been a sensitive subject. I developed early, hitting a D cup by high school. While some girls envied my "assets", I spent...
5 Tips to Lose Weight without Losing Your Boobs
How to Lose Weight without Losing Your Boobs Losing weight can seem like an impossible task when you feel like you have to lose fat from everywhere except your breasts. As a woman, you may worry that as the numbers on the scale go down, so will your cup size. But it...
How to Lose Weight Fast without Sweating
How to Lose Weight without Sweating ? Losing weight is hard. Yet, it doesn't have to involve tedious hours at the gym or restrictive diets. With some simple lifestyle changes, you can shed pounds and feel great without breaking much of a sweat. In this...
5 Weight Loss Strategies if you Have a Slow Thyroid
Weight Loss Strategies for Individuals with a Slow Thyroid If you have been diagnosed with hypothyroidism or an underactive thyroid, losing weight can feel like an uphill battle. Your thyroid gland regulates your metabolism, so when it's not functioning properly, you...
Stomach Wrap to Lose Weight – Does it Really Work ?
Stomach Wrap to Lose Weight – All You Need to Know! For me, losing weight can be a challenge. I've tried different diets and exercise routines, but the number on the scale doesn't seem to budge. Luckily though, I’ve found a cheat code. If you're looking to...
Stay On Track With Your Weight Management Goals This Holiday Season
The holidays are upon us, and no matter what you are celebrating one thing is for sure –...
Wellspring Camps Alum Shares Why She Is Happier Than She Has Ever Been!
Last year was my junior year and quite honestly it was terrible. I stopped enjoying things...
Weight Bias at Home and School
As we know firsthand from the hundreds of children, adolescents and young adults who have arrived...
When it Comes to Ideas about How to Lose Weight – Everyone is an Expert – But Not Really
Very few topics generate as strong opinions as weight loss. If you’ve gotten into any arguments...
French Toast
Megan O’Reilly Ingredients 4 pieces of whole grain bread 4 Tbs. egg whites 2 tsp. skim milk Dash...
Buffalo Meatloaf
David Burns Ingredients 1.5 lbs Ground Bison 2 slices Bread Crumbs ½ cup Skim Milk 2.5 ounces Egg...
Wellspring Media Attention
In the past 5 years, Wellspring has received more media attention than all the traditional diet...
How to Deal with Stress and be a Successful Weight-Controller
Psychologists have studied stress management for decades and know a great deal about those who are...
4 Reasons Teens Should Consider Wellspring Camps
Over the past decade, teen obesity has become one of the leading health issues in the...
Five Reasons Fat Camp for Young Adults Can Fail
The traditional fat camp for young adults has been used to help overweight kids get...
REQUEST MORE INFO
ABOUT WEIGHT LOSS CAMP
Are You Ready for a LifeChanging Experience?
Call Us Now 1.866.277.0145
or fill in the form below and we’ll get back to you asap
Weight Loss Categories
Weight Loss
Better Health
Diet & Nutrition
Exercise
Recipes
In the News
Wellspring Camps News
Follow Wellspring
Recent Weight Loss & Fitness Posts
Cycling or Walking for Belly Fat – What is the best?
Cycling or Walking for Belly Fat – Does It Work? You know what really grinds my gears? Belly fat. I've struggled with it for years, and no matter how hard I dieted or exercised, I just couldn't seem to lose that stubborn pudge around my middle. It was so...
5 Tips to Lose Weight in Boobs
How to Lose Weight in Boobs My journey to losing weight in my breasts and everything I learned along the way As a woman, my breast size has always been a sensitive subject. I developed early, hitting a D cup by high school. While some girls envied my "assets", I spent...
5 Tips to Lose Weight without Losing Your Boobs
How to Lose Weight without Losing Your Boobs Losing weight can seem like an impossible task when you feel like you have to lose fat from everywhere except your breasts. As a woman, you may worry that as the numbers on the scale go down, so will your cup size. But it...
How to Lose Weight Fast without Sweating
How to Lose Weight without Sweating ? Losing weight is hard. Yet, it doesn't have to involve tedious hours at the gym or restrictive diets. With some simple lifestyle changes, you can shed pounds and feel great without breaking much of a sweat. In this...
5 Weight Loss Strategies if you Have a Slow Thyroid
Weight Loss Strategies for Individuals with a Slow Thyroid If you have been diagnosed with hypothyroidism or an underactive thyroid, losing weight can feel like an uphill battle. Your thyroid gland regulates your metabolism, so when it's not functioning properly, you...
Stomach Wrap to Lose Weight – Does it Really Work ?
Stomach Wrap to Lose Weight – All You Need to Know! For me, losing weight can be a challenge. I've tried different diets and exercise routines, but the number on the scale doesn't seem to budge. Luckily though, I’ve found a cheat code. If you're looking to...