Wellspring Refresh

Refresh your commitment to a lifetime of healthy living! Join Wellspring for another amazing summer of fun and friendship.

The special Refresh track at each Wellspring Camp helps alumni build on the knowledge and skills gained during a previous summer with Wellspring.  Together with your Behavioral Coach (BC), you will evaluate your progress since Wellspring and structure a program that meets your updated goals for continued weight loss and healthy living.

Refresh campers also help new campers understand the Wellspring Plan and the challenges they’ll face in turning their healthy camp lifestyle into a permanent lifestyle. Refresh campers have the opportunity to act as leaders and role models within the Wellspring community, deepening their commitment to healthy living and weight loss.

Wellspring Kim first joined us as a camper a few years ago. Since, she has lost 80 lbs. and is working hard to reach her goal of 100 lbs. Follow her journey.

Apply to play a supporting role at camp this summer. For highly motivated leaders.

Wellspring Refresh offers all Wellspring alumni:

• Another Great Summer: Many Refresh campers return primarily because they want to spend another summer surrounded by people choosing to live a positive, healthy lifestyle.  Many come back because some of their friends from previous summers are returning, or because they’re looking forward to making a whole new group of friends. Some try a different Wellspring Camp – Hawaii anyone?

  

• Accelerating Progress: Some Refresh participants succeed in maintaining or losing additional weight after leaving the Academy or Camp, but wish to concentrate on getting closer to a healthy weight range and are confident that Wellspring is the place to do it.

  

• Recommitting to Healthy Living – More Time to Practice: Wellspring is a safe haven for continued weight loss or maintenance.  Knowing that summer can be a risky time for weight gain, many campers return for additional practice in overcoming the biological, cultural and social barriers to permanent change.  For alumni who have struggled with their weight following Wellspring, additional practice is very likely to result in improved performance. Think of it this way: One aspirin can cure some headaches, but many headaches require Tylenol or even stronger medicine.