Typical Day at Wellspring

A new day for Wellspring campers

Families often ask about the average day at Wellspring. While every day is different and the activities and events vary at every Wellspring Camp, you can be assured of one thing every day — you’ll have a lot of fun!

Here are a couple typical days that a camper might experience at any of our Wellspring Camps. This only just begins to describe the many activities and events that occur every day at all of our Wellspring Camps. You’ll see that campers eat great food, participate in exciting activities, and have lots of time to make life-long friends.

For more specific schedules, please visit each camp’s individual Web site:

Typical Day 1Mouseover thumnails to view photos

7:30 am	Optional morning yoga
8:00	Morning walk
8:30	Breakfast of French toast, yogurt and fresh fruit followed by self-monitoring
9:00	Internet time; quick game of frisbee or Dance Dance Revolution
10:00	Canoe trip
12:30 pm	Lunch of grilled chicken salad w/ mandarin oranges and vegetable soup followed by self-monitoring
1:30	Group CBT session with Behavioral Coach
3:00	Snack of fresh fruit or caramel-apple rice cakes
3:15	Club hour – choose weekly from 8-10 activities such as kickboxing, core strength, water sports, 5K club, softball, power walking, tennis, exploring and much more!
5:00	Shower/bunk time
6:00	Dinner – BBQ under the tent followed by self-monitoring
7:30	Camp fire – bring your instruments
8:30	Snack of fat-free brownies
10:00	Back to dorms and lights out

Typical Day 2

7:30 am	Morning walk or bike ride
8:00	Breakfast of turkey bacon, egg beaters, and bagel followed by self-monitoring
8:30	Morning hike up mountain followed by journaling
12:00 pm	Picnic lunch on the summit of pita, hummus, vegetables, and fresh fruit followed by self-monitoring
12:30	Swimming in the swimming hole
3:00	Snack of soft pretzels with honey mustard
3:15	Culinary class with professional chef
5:00	Orienteering course
6:00	Dinner of buffalo cheeseburger with salad bar followed by self-monitoring
7:00	Scavenger hunt around campus or dancing
10:00	Bedtime and lights out