Very Low-Fat Mashed Potatoes
David Burns
Ingredients:
2lbs. Pealed
and quartered potatoes
½ cup Fat
free sour cream
½ cup Fat
free chicken broth
½ tsp Salt
¼ tsp White
Pepper
½ tsp Ground
Nutmeg (Optional)
Method:
- Peal and quarter potatoes. Boil until tender
- Drain potatoes and transfer to a large mixing bowl
- On low speed begin whipping potatoes
- Slowly add sour cream and chicken broth
- Add salt, pepper, nutmeg
- Increase speed of mixer and whip potatoes until reaching desired consistency
Yield: 8 – ½ Cup Servings
Nutritional Information:
113 Kcal
.17g Fat
4.97 Protein
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