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Weight Loss Camp for Girls and Women Only

Wellspring New York is the only scientifically-based weight loss camp for girls and young women.  For young women, Wellspring New York provides a safe, supportive environment to lose weight and get in shape.  Many teens and young women find comfort in knowing that they'll be gaining skills and seeing results with fellow women their age, as camp is separated into lower, middle, and upper age groups.

Why Choose a Weight Loss Camp for Girls?

Girls May Be More Active at a Weight Loss Camp for Girls

Co-ed weight loss programs can be very effective. However, there are several reasons why a weight loss camp for young women and girls may be more effective for your daughter.

At co-ed weight loss programs, some girls are less willing to be active if they feel uncomfortable doing so in front of members of boys. This tendency manifests itself in a number of ways, including failing to fully exert themselves and refusing to wear athletic attire, such as a bathing suit. Your daughter may be more active at a weight loss camp for women than she would be at a co-ed program. This means more weight loss.

Weight Loss Camp for Girls

Support from Others at a Weight Loss Camp for Girls and Women

There is nothing like the support of others who understand the challenges you've faced.  And at Wellspring New York, young women are surrounded by others who understand the concerns and frustrations caused by a weight issue. CBT groups are focused on the specific issues faced by girls working toward a healthier lifestyle, and girls-only fitness groups allow girls and young women to build their confidence and skill level.  And evening activities provide participants the chance to cut loose and have fun without worrying about looking silly in front of boys.

Weight Loss Camp for Women

Fewer Distractions at a Weight Loss Camp for Girls Only

At co-ed weight loss programs, relationships often evolve. While these relationships can be fun, they can also distract participants from their purpose in attending the program - both when campers are in the midst of the relationship, and also when the relationship comes to an end. At Wellspring New York, you are more likely to stay focused on your program and to achieve higher weight loss.

Not only is Wellspring New York the leading all-female weight loss program, it is the only weight loss program exclusively for young women and girls. You will attend the program with young women your own age, who share your interests, experiences and who are motivated to make this summer the best summer of their lives.

I am leaving here with a resource more valuable than my Self-Monitoring Journal (which is huge for me!)—a group to lean on when things get hard out there. This has been one of the greatest and most rewarding experiences of my life. I never expected to feel as great as I do!"
-Rachel K., Wellspring New York Camper

Weight Loss Camp for Women

At Wellspring New York, typically about half of all participants are 18 and over. To accommodate the needs and special interests of our older participants, we have a unique Upper Camp Program—a weight loss program exclusively for young women who want a focused, dedicated weight loss camp experience.

Want more information about Upper Camp? Read up on Wellspring New York's Weight Loss Camp for Women.