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Delicious, Low-Fat Recipes the Entire Family Will Enjoy

Wellspring has been developing recipes since we started, and we continue to refine them every day at our weight loss boarding schools.  Families tell us all the time that their children return home knowing how to cook-an important step in developing a healthy relationship with food. 

We have gathered a collection of low-fat recipes here for you and your family. All are kid-tested and Wellspring-friendly.  Why not encourage your Wellspring camper to show off his or her new skills in the kitchen?  Enjoy!

BREAKFAST ITEMS

PIZZA AND PIZZA STYLE RECIPES

"I love cooking and now I know how to cook healthy meals. I can't wait to cook with my Mom!"
-Emily S., Wellspring Florida Camper


SALAD RECIPES


GENERAL RECIPES

Fat Camps Recipes