Year-long after-care for continued success

Wellspring is committed to the long-term fitness and weight loss success of our campers.  This is why we provide a year-round After-Care Program.  By helping campers transition from camp to their everyday lives, our unique continued care program gives campers the opportunity to turn their new weight-controlling skills into habits, and allows campers to continue the strong relationships they built with their Behavioral Coach and with camp friends.

Recognizing the importance of After-Care, Wellspring offers a refund of the full cost of the After-Care Program for successful participation (i.e. self-monitoring 75% of the time or more) for the first 3 months after camp.

In the last week of camp, Wellspring campers are introduced to Wellspring’s online after-care program. Located at www.myselfmonitoring.com, campers are required to log on daily to continue.  Click on the links below to see what each page looks like in our website developed for Wellspring alumni:

• Self-monitoring
• Journaling
• Goal setting
• Communicating with their behavioral coach
• Weigh in (weekly)
• They also continue to communicate with other campers

Wellspring Behavioral Coaches observe campers' progress and communicate with them in private online discussions. This continued interaction reinforces their efforts and assist with problem solving.

After-care accounts are also available at no cost for all family members who wish to participate alongside and support campers until the following summer.