Activity and Adventure at the Beach
At Wellspring Camp La Jolla, we believe that the best way to help you commit to an active lifestyle is to show you how much FUN it can be. We want you to try as many new activities, sports, and games as possible during your time with us. We also have an extensive schedule of evening programs and special trips planned. For more information, click here.
Whether it's enjoying an invigorating walk along the beach, trying a yoga class for the first time, boogie boarding with friends, learning to surf, or mountain biking through beautiful local parks, you are sure to find activities that you will love and continue with long after camp ends.
Sustainable and Attainable Activity Goals
The goal for each day is to log at least 10,000 steps on your pedometer, although many campers achieve 20,000+ steps each day. You will explore such a variety of activities and amazing places that the steps happen naturally.
And if you're worried that you're too out of shape or inexperienced to join the fun, rest assured that our counselors will help you every step of the way. The supportive environment fostered at Wellspring Camp La Jolla is refreshing to campers who are used to feeling self-conscious or being "picked on" during group activities at school or other camps. At Wellspring, campers are all in this together and counselors are specially trained to help you discover your hidden skills and abilities, even if you haven't been active in a while.
We understand that the best way to build confidence—a key factor in successful long-term weight control—is to stretch your comfort zone and succeed, not burst your comfort zone and fail. So we set you up to succeed by teaching you new skills that help make long-term weight control FUN.
Here is a sample of the activity choices available to you at Wellspring Camp La Jolla:
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- Note: The cost of all activities is included in camp tuition with the exception of surfing, which takes place during a special 4-day Surf Camp intensive and costs an additional $200.
Evening Programs at Wellspring Camp La Jolla
While days at Wellspring Camp La Jolla are packed with exciting adventures, time with new friends, and the chance to discover how much you are capable of, evenings offer the opportunity for more good times. Bonfires on the beach, talent shows, movie nights, creative workshops, and group dances are just a few of the activities that make for memorable summer evenings.
To get a sense of a typical day at Wellspring Camp La Jolla, click here. To read about other campers' experience at Wellspring Camp La Jolla, explore their Weight Loss Success Stories.
