Adults, Ages 18+
Start Dates:
May 11-18 & July 14-21
Click Here to Visit
Wellspring Retreats’s website
Visit the Wellspring Weight Loss Retreats website »
Fitness, weight loss, and fun for adults!
Wellspring Retreats are 8-day adventure vacations for adults designed to produce rapid weight loss and provide guests with the tools, skills, and motivation to continue losing weight for months and years to come. From personal training to personal growth, good food to great friends, Wellspring has helped change thousands of lives.
Request a DVD & Brochure for Wellspring Retreats 
Time for fun and learning new skills
Wellspring Retreats start in luxury accommodations where we’ll meet, discuss goals, introduce our program, and begin fitness training. We then move into outdoor adventure activities with comfortable camping and cabin stays, all prepared by Wellspring staff. You will be exposed to new, fun, and challenging activities that everyone—novices and experts alike—will love.
Amidst some of America’s most inspiring scenery, you will receive behavioral training and learn skills, such as how to cook simple healthy meals, necessary to successfully change your lifestyle at home. Every night massages are available for relaxation and preparation for another day’s activities. After a mid-week resort stay, we return to our outdoor adventures for additional adventure and weight loss. Then we conclude your transformation at a luxury spa where you’ll receive treatments and develop a detailed plan for home.
North Carolina Retreat
May 16 – 24
Departing from Asheville, NC, experience a weight loss vacation and transformation in the scenic Blue Ridge and Great Smoky Mountains. The North Carolina Retreat features white-water rafting, climbing, rappelling, horseback riding, hiking, and ropes course, as well as lots of hiking, massages and spa time. From the novice to the experienced, you’ll return from the clean, crisp air and excitement of the mountains with a new lifestyle and commitment to your health and body.
California Retreat
July 14 – 21
Departing from San Francisco, enjoy one of America’s best walking cities before we paddle up the delta and head into the Sierra Nevada mountains. Canoeing, kayaking, horseback riding, hiking, and rafting are some of the featured activities as we reach the top of California, before returning to one of the best resort and spas on the west coast. The California Retreat is a once-in-a-lifetime experience that will change your life.
