Eastern coast of Australia
Boys & Girls, Ages 12 – 18
Start Dates: Dec 13 & Jan 13
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Wellspring Australia’s website
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Wellspring Australia is Australia’s first scientifically based weight loss program for teens and young adults ages 12-18.
Operated by Wellspring, the world’s leading organisation of weight loss programs for overweight and obese children, adolescents and young adults, Wellspring Australia brings the world-renowned Wellspring weight loss programme to Australia.
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Wellspring Australia operates 2- and 4-week weight loss courses over summer vacation, starting December 28, 2008 and January 11, 2009. Campers should expect to lose an average of 2 kilos a week,and to continue to lose weight after returning home. Don't miss out on the most effective, most famous, most fun programs for weight loss, you can contact us for more information or APPLY ONLINE NOW.
The key to the Wellspring weight loss programme is diet management, activity management, and a research-based programme to change the way campers think and make choices regarding diet and activity. Utilizing proven weight loss techniques from behavioural psychology, Wellspring trains campers on the core self-regulatory behaviours demonstrated effective for successful long-term weight loss and weight control, and then provides intensive cognitive-behavioural therapy (CBT) to reinforce that training, work on stress management and frustration tolerance, and most important, to help work through the underlying issues contributing to the excess weight, such as using food as an unhealthy coping mechanism for dealing with stress or low self-esteem, and emotional eating.
Wellspring campers engage in a wide range of activities, including surfing, sandboarding, canoeing, snorkeling, canyoneering, horse riding, caving, and many, many more. For many campers, the weight loss is more than they ever expected.
Wellspring campers enjoy a delicious menu of the same kinds of foods they’re used to eating – only these are very low-fat, low calorie-density versions of pizza, burritos, burgers and the like. Wellspring campers learn to make these foods in the Wellspring culinary programme, and learn to shop for groceries and order in restaurants in the Wellspring nutrition programme.
For more information on Wellspring Australia, weight loss programme for young men and women ages 12-18 please contact us or visit the Wellspring Australia weight loss camps website.
